The Black Lady Therapy
Support Group
You are invited to be a part of our Therapy Support Groups for African American Women

Groups
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What We'll Explore Together
In our circles, we'll create brave spaces to discuss the real issues affecting our daily lives. We are only just beginning so expect our themes to morph and expand. Right now we are keeping it at basics, that I know so many of you are looking for.
Healing from Within: Processing trauma, managing depression and anxiety, and breaking cycles that no longer serve us
Motherhood & Family: The joys and challenges of parenting while healing ourselves, setting boundaries with family, and redefining what family means to you
Love & Relationships: Building healthy romantic partnerships, surviving toxic relationships and intimate partner abuse, and learning to love ourselves first
Friendship & Community: Navigating difficult friendships, finding your tribe, and creating authentic connections
Professional Life: Dealing with workplace racism and microaggressions, thriving in corporate spaces while staying true to yourself, and managing career-related stress
Personal Growth: Releasing perfectionism, setting boundaries, and embracing your authentic self without apology
Contact Me
Currently licensed in New York, California, and Florida.
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