Upcoming Support Groups
You are invited to be a part of our Therapy Support Groups for Black Women
Groups
1 - https://www.facebook.com/LangniappeTherapy
2 - https://www.instagram.com/langniappetherapy/
Upcoming Groups - PILOT
Pilot group will start in September.
Date : September 16
Time: 6- 7:30 pm EST.
Number of participants 8-10
Place: Online via confidential tele-health portal.
Duration – 1 ½ hrs. for 10 weeks
Cost: $55 per session introductory price, paid in full 2 weeks before the group starts.
More information provided once consultation request is received.
To register: SUBMIT YOUR INFORMATION ON THE BELOW TO REQUEST A CONSULTATION TO JOIN THE GROUP
THERAPY SUPPORT GROUP: Talking Back to Depression & Anxiety- September 16, 6-7:30 est
It has been well documented that while they often occur together, both anxiety and depression is often misdiagnosed or undiagnosed in Black women. Black women may not show up with typical symptoms of depression or anxiety, so we fall under the radar. We are often able to keep doing the things we do, while we are in pain.
At times we are not willing to admit to ourselves or others that we are hurting. We may develop negative coping strategies that make things even worse in the long run. Often we are so busy meeting the expectations of others, that we cannot take care of ourselves.
Here is an opportunity to begin your healing journey. It’s time to soften into compassion for yourself and find the courage you have within you to ask for help, get help and engage in the revolutionary act of self-care.
Contact Me
Currently licensed in New York, California, and Florida.
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